My name is Michelle and I guide individuals on a journey of transformation through the power of Breathwork and holistic healing. My work blends science and spirituality, helping people regulate their nervous systems, release emotional blocks, and cultivate deep self-awareness.

Whether through Breathwork certification, immersive courses, guided meditations, or transformative group experience, I create safe, supportive spaces where people can reconnect with themselves and expand into their fullest potential.

I also specialize in holding space for deep healing, teaching others how to track energy in the body, tap into their spirituality in an authentic way, and break free from limiting patterns. My passion lies in empowering others to embrace their emotions, reclaim their inner power, and step into a life of clarity, connection, and freedom

—ONE BREATH AT A TIME